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Two things struck me while watching this video...
1.) When are we gonna get a 10th Planet Diet going?
(4:15 in the video)
2.) When are we gonna start training Jumped Jitsu?
(7:13 in the video... Isn't one arm bar bad enough?!)
=)
http://www.youtube.com/watch?v=rcHjy...layer_embedded
"They put there money where their sweet stached mouths are" lol
good vid
+1Quote:
Originally Posted by Shawn Arnold
I don't like the idea of a 10th Planet or Gracie diet at all. I just don't buy into the idea that someone else knows how I should live so many aspects of my life. I don't like the implication that Eddie not only knows what style of Jiu Jitus I should play, but he also knows what I should eat for breakfast. Or with the Gracies...and I really supposed to believe that not only did Helio Gracie figure out all these great martial arts moves, but he was also the ONLY person in the world who could figure out what everyone on the planet was supposed to be eating? I just don't buy into the idea that one guy is really smart and the rest of us are all idiots.
I'm not interested in joining a cult. I'd much rather get my jiu jitsu advice from one person, my dietary advice from another, my spiritual advice from another etc...
Tnx to Rener graci I friggin memorized their goddamn family history. Man I love those kids and I think they do great videos and teach very well, its just I had enough of 145 pound Helio Gracie modifying techniques, saving 200 passengers in a boat accident, triangling batman etc....
true what the hell do they know about health? other than the basics
eat fruits and vegetables
dont eat fast food
bla bla
see a nutritionist for diets
personal trainer for exercise
and your instructor for jiu jitsu
also for spiritual i dont know where you would go for that other than a psychiatrist maybe
That impression at the end was awesome
+1Quote:
Originally Posted by billyp
agreed
agree 100%Quote:
Originally Posted by Ric
The reason why 10PJJ evolved into something greater than its predecessors is because of people thinking outside the box, testing what's held to be true, and trying things that have never been done before. But if you want some solid eating advice here it is.
Carbs early, protein late.
Eat every 3 waking hours, and if you happen to wake up in the middle of the night, a scoop of whey protein will do you good.
Identify the foods you absolutely love, then learn how to make healthy versions of them if you want to be able to stick to clean eating. *you can make almost anything healthy, even ice cream, pizza etc etc if you use healthy core ingredients*
transformation.com
bodyforlife.com
are both great websites to learn about healthy/tasty eating
Get your facts straight before going off... Some of you are sounding like Ken P... Helio's brother Carlos went to college and started studying nutrition. It is what he focused on after Helio arose from his ashes ;) No cult shit (at least not here) just sharing our collective knawledge to "work" on evolving our art! You tend to make it over/around/through more obstacles by helping each other than vice-versa... PPM!
and if you look at the diet it follows a lot of other popular theories in nutrition, there not the only ones talking about food combining not to mention there physical condition speaks for itself why would you not take nutrition advice from a guy who lived to be 95? I will take advice from anybody who has already achieved something I'm trying to.Quote:
Originally Posted by Bill Keeling
http://www.youtube.com/watch?v=ONudrmJwL-M
anybody else here think they could take on 21 guys in a row? (no matter how crappy there grappling is)
What about this guy?
http://www.youtube.com/watch?v=tTi_E78DSK4
I bet at 52 he could still out work most people on this forum.
But hay thats just my logic and how I decide to take advice from.
Got to say I was really suprised at some of the posts here regarding the Gracie diet. I guess I've just never seen it as someone telling me how I'm supposed to live but rather just friendly advice that is supposed to benefit me not just in my Jiu-jitsu practice but my life as a whole. I can take it or leave it.
Not really sure where the cult idea comes in here?? I just don't see it myself. The stuff in the Gracie diet book is legit not just basic common knowledge stuff. As has been said Carlos studied nutrition it's not just Helio being the worlds greatest man who knows everything. Personally I see it as an attempt to help people not conscript them into a cult.
Also the results speak for themselves. I know someone who was lucky enough to roll with Rorian a few years ago and he was astounded at his physical condition for his age. Thought he easily had the strength, speed and stamina of someone 20 years younger. Combined with the old age of the likes of Helio I think they are extremly qualified in my opinion to talk about diet and health. The proof as they say is in the pudding.
10th Planet diet consists of "Trainwreck", a float tank, and smoke serpent.
gracie diet
"all food must be shaped like a gi before consumption."
+1Quote:
Originally Posted by billyp
your welcome for that video.American dream.
^^^Quote:
Originally Posted by NelsonLucca
haha!
The "Official" Renato Laranja Cleanse (MTS08)
--Everyday I have acai, before I train, afterwords have acai. Then if I go outch, have acai. ... sometimes if I fasht, I putch-a, one part agua (putch water), den lemon, den I put maple syrup, den I put pap-Ree-Ka. <-- Thats will cleanse your system. (That's will make you strong ...if you go wit da wemon, ...trust me)