Printable View
http://www.facebook.com/photo.php?pi...62135330474524
http://www.facebook.com/photo.php?pi...62135330474524
i really wanna get one of these things
cuz like i always say, i am always trying to make my cardio top notch
i love swimming, and i love running, and this thing would look so bad ass if you had amazing cardio and you were running down the street with it on
anybody use *THIS
...
wow really?
i put a pic of http://mmagearguide.net/wp-content/u...sean-sherk.jpg
thisQuote:
Originally Posted by LeeCunningham
i was asking about the elevation mask
sorry the picture didnt work for some reason :/
will this work insted?
http://mastomatic2.com/images/shop/g...lack-13608.jpg
I've seen them at my old kickboxing gym and one at 10th Planet Peterborough. Everyone who used it got exhausted pretty quick as far as I can remember...
lol
nope
and i wonder how you are supposed to breathe in the gasmask
if you are supposed to:
inhale and exhale with your mouth
inhale and exhale with your nose
inhale with your nose and exhale with your mouth or
inhale with your mouth and exhale out your nose
if seen people sponsored by these, curious if they really work or not, http://fightercorner.com/wp-content/...r-927x1024.jpg
i think this would work better
they used these too!!!!! :o !Quote:
Originally Posted by cookie monster
I have the elevation mask. It encourages you to breathe in through your nose and out through your mouth. When you have the mask on it's hard to open your mouth which is cool since the main thing I don't like about the 02 trainer is the fact that you get used to breathing in through your mouth which can get you hurt in a fight. I really wouldn't recommend this to anyone who doesn't already have top notch cardio though. if you can't run full blast on the treadmill while it's randomly adjusting the incline you can still make a ton of progress without either of these gizmos. Just bust that ass, there's no shortcuts fam-o.
so to get used to it i should just use it around the house right? for like a week?
we train with gas masks when we do circuits, just for the simulation of having your gi forced over your head during matches and shit...definately helps but like od mate said there's no shortcuts it's still really hard fucking work... i think cardio is much harder than muscle building
old mate**
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