I wanna get a v shape
But a huge one like lesnar
Whats the 1st step i should take? Other than getting a gym membership obviously
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I wanna get a v shape
But a huge one like lesnar
Whats the 1st step i should take? Other than getting a gym membership obviously
get a penis tattoo on your chest and take horse boosters http://img408.imageshack.us/img408/227/20338043.jpg
but seriously this is a vague question to ask on a jiu jitsu forum. you might wanna look up shit on bodybuilding.com or at least post your stats so people can provide helpful feedback.
The Bomba
Bodybuilding.com sux
And 6 foot
165 lbs
Idk body fat %
Idk max out on anything
working out is next, then u max out and fail for a sitload of sets
Trolls on top of trolls on top of trolls! What can you expect from someone named 'Lonelyguy' with a school in everywherr, lol!
You need steroids dude, first get the steroids, actually forget about the gym membership and just shoot up some steroids and comeback and tell us your experiences.
How many times are you going to ask this question?Quote:
Originally Posted by lonelyguy431
Till i get the answer i wanna hear
That there is a magic pill?Quote:
Originally Posted by lonelyguy431
Until "SOMEBODY" makes me a diet/weight lifting plan
You can't.Quote:
Originally Posted by lonelyguy431
Check out Mark Rippetoe's Starting Strength lifting routine if you're serious about getting bigger and you're a beginner. Do the routine properly for 3 months and I guarantee you'll see results.
Why not?
I said so.Quote:
Originally Posted by lonelyguy431
+1Quote:
Originally Posted by Matt "Gumby" Glach
Corky?
Thanks dude
What?
Good diet, dead lifts and squats.
Ya i know the diet thing, but i dont know exactly what to eat, how much, and i dont have the time to eat a ton of meals daily
you have the time.Quote:
Originally Posted by lonelyguy431
And you would know this how?
Haha....I would say so.Quote:
Originally Posted by Taylor Culbertson
Dude if youre too lazy to do the research yourself, rather than having people from a forum doing it for you, good luck sticking with any program and gaining any sort of size.
You said you were in high school right? you have the time.Quote:
Originally Posted by lonelyguy431
Quit being a bitch and do Crossfit! ;D
screw being big and useless. i'll take smaller with a better understand of my body and deadly any day.
Exactly, 149 weight class FTW!Quote:
Originally Posted by Scott Philips
be fat it is easyst way to get big
130 weight class ftw? (: hahaQuote:
Originally Posted by Brent Smith
im so damn little. -.-
Cut to rooster weight (125) and challenge caio!Quote:
Originally Posted by DylanDoolittle