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Cept better.:)
Seriously tho, we went to the week long leg camp at BMC's. This was a couple months ago, and i've been trying to incorporate it into my game since. Now I dont have to try. Im straight murkin foo's. And I cant remember the last time ive felt threatened by a leg submission. They def lack the fundamentals Chris has insilled in me. Everyone support this sob for your own good and the system. Make it to seminars and spread the word.
Zog, thanks homie. Brandon,xoxo
I feel the same way about Coach Zog.....minus the XOXO.
LOL this guy put xoxo hahah.Quote:
Originally Posted by bobby rivers
Thank you Bobby. I just went to do my part to keep us ahead of the curve.
Wink
And you can stay ahead of the curve with these 3 easy lessons ;)
1)Basic Positions of Control:
http://www.youtube.com/watch?v=9Ap-8os2e4g
2)Butterfly Guard to The Reaper:
http://www.youtube.com/watch?v=52yKDI0gSkY
3)X-Guard to The Reaper:
http://www.youtube.com/watch?v=pJUDvwUT6xg
Now go snap some ankles!
So, is it safe to say then, that the best way to learn leg-lock defense is to learn leg locks?
http://www.youtube.com/watch?v=pele5vptVgcQuote:
Originally Posted by David Stager
Haha, I'll call this the GI Joe Rule from now on.
Quote:
Originally Posted by David Stager
Most McDojo's would tell you that the best way to learn how to fight is to do forms/katas. Also, the best way to learn clinching and squeezing for jiu jitsu is to yank and pull.Quote:
Originally Posted by David Stager
/sarcasm off
LoL, I can't even sarcasm type with a straight face when it comes to this.
If "GI Joe Rule" means that the best way to learn a particular move is to actually DO the move, then....Quote:
Originally Posted by David Stager
http://coastalwind.files.wordpress.c...iant.jpg?w=640
I honestly think that sambo leg reaps and entries, single leg x-guard and x-guard transitions, and berimbolo re-counters cohesively work together as a comprehensive leg attack system. It's crazy seeing these things work, isolated from each other, at the highest levels of competition but I'm wondering when more people are going to see how interconnected all these mechanics are. Coach Herzog is already connecting the dots in very progressive ways, there's a reason why DestryrSG is always reposting his videos on their web blog.
Everybody should subscribe to Herzog's channel. There's incredible stuff going down in Rochester.
Okay this is going to make me sound like a dick and a jiu jitsu nerd, but it's Palhares.
http://en.wikipedia.org/wiki/Rousimar_Palhares
hahaha he had it coming.Quote:
Originally Posted by Jon Watkins
He may have did that on purpose though so I was not willing to take the bait myself.
The Paul Harris thing is a running joke and reference to how Joe and Goldie pronounce his last name. I'm pretty sure most people don't literally believe that the Rousimar's name is Paul Harris.
hmmm...I guess I'm the one out of the loop. :(Quote:
Originally Posted by AJ Camacho
They ranted about it in one of the Gracie break downs.Quote:
Originally Posted by Jon Watkins
Or maybe I am? I'm sure there are a few people who think his name is Paul Harris.
Bobby is from Alabama. hahahaQuote:
Originally Posted by AJ Camacho
Its a running joke I'm pretty sure I first saw it on the Underground, back when he beat Ivan Salaverry.
Any place other than your youtube channel, 10thPlanetRochester, that i should check for your instructional videos?
Thank you so much for doing them!
www.youtube.com/10thplanetrochester and I have about 5-6 up on www.youtube.com/macsmma I'm sure I will do more for them in the future as they are one of the sponsors of "The Week in Roc".
http://www.youtube.com/watch?v=qIZXYkY4m7Y&feature=plcp&context=C32bedcaU DOEgsToPDskKBGL9dVOcdVZkvHy86TyBC
Holy shit, I just witnessed Zog's Warrior of the year pic and link at the top of the site. That was like poppin some mail order mexican viagra. Badassery!
Man, I need a week long leg attack camp. I've got heel hooks from every where but the rest of my leg lock game is GARBAGE.
We've got wifi asshole..Quote:
Originally Posted by Jonathan Wylie
Just curious as to how that works?Quote:
Originally Posted by bobby rivers
Wifiasshole is super bama webz, keepin us ahead of the curve on trendy mma inside jokes. We also have indoor plumbingdumbassas..
Close, but not quite indoors yet.Quote:
Originally Posted by bobby rivers
http://images.wikia.com/wikiality/im...orchToilet.jpg
Seriously man, we're workin on it. I thought you weren't going to tell anyone. You can definitely crash at the trailer whenever we have you down Zog.
Lol!Quote:
Originally Posted by Chris Herzog
I can't believe this, wifi? I feel like Chael Sonnen when he found out Brazil had internet.
1) Tying a note to a pigeon and throwing it at your friend's house isn't wifi
2) Neither is doing the same thing with a rock
3) Using the cordless phonebrick while on the front porchopotty is *almost* wifi -- but only in Mississippi.
Okay, that really happened. I thought he bus was hungry, so I tried it feed it a carrot. So what of it..?Quote:
Originally Posted by Jonathan Wylie
Oh thank god for ole' Missyssippy.Quote:
Originally Posted by Jason Hyatt