In humans, oxidative stress is involved in many diseases. Examples include atherosclerosis, Parkinson's disease, heart failure, myocardial...

I'm barely pushing 5'8 an fairly flexible.. I have a hard time with the double bagger. Do you think in my case height comes into play or is just that...

sup guys, Quick one... i have been using the twister a while now, but just lately my training partners have been pulling me onto them once i have...

hi im looking to be able to do rubber guard in grappliing and was wondering if anyone knew any stretches to do everyday, or any sites were i could...

Hey there, I've been having trouble with one of the guys I roll with. Whenever I pull Rubber Guard (or at least by the time I arrive at Chill Dog),...

my brother broke his humerus about 1 year ago. it was a bad break and they but like a 8in rod in it. i was just wounderin if any of you guys have...

Chris Hansen is the best

I heard you got your second degree black belt today from Jean Jacques Machado. Congratulations!!!! Video??

Hey guys, I could do with having some knowledge bombs dropped on me if you've got the time! First off, my life story: I'm a university student and...

Hundredth monkey effect From Wikipedia, the free encyclopediaJump to: navigation, search Not to be confused with Infinite monkey theorem. This...

First of let me start by saying I'm pretty much a qualified chef (Three months left) and I've been trying to devise some healthy meals myself. A...

Hello everyone just introducing myself. my name is christopher hatten and i'm from schaumburg illinois. I train at midwest training center which is...

I'm going to participate my countrys nogi championship. What kind of game plan should I have or should there be any?? Whats your gameplan? I...

I believe this took place yesterday or the day before... Raw Footage News Video

I just attended a seminar by Relson Gracie and I also received my blue belt. I had a feeling this would be the day and I was right. I started...

10th Planet Van Nuys is proud to welcome coach Chad Solano to the team as the wrestling instructor. With this new addition in the mix, Van...