Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
from cagepotatoe Brock Lesnar is reportedly convalescing from his latest dust up with diverticulitis, after undergoing scheduled surgery Friday...
by MMAjunkie.com Staff on Jun 21, 2011 at 1:20 pm ET Jason Young, Shane Carwin and James Head received the longest medical suspensions following...
cain wud wreck jon "big mouth" jones
ALLISTAIR IS GONNA FIGHT FEDOR?? IN RUSSIA??? WHAAAAAAAAAAAT http://en.wikipedia.org/wiki/Alistair_Overeem scroll down to his record
Bas Rutten asks about the history of the name "Rubberguard" gives props to Eddie! Fabricio Werdum vs Jon Olav Einemo (who would have thought!) ...
Have you guys ever been in a tourney that you prepared well for, good diet, good cardio etc, and when you fought you just went blank and got beat by...
Friday Birthday Saturday Eddies Seminar in Montreal Sunday Spa Can't complain about nothing! I'll post pictures later for sure. And here...
Happy Father's Day to all the 10th Planet warriors!!!! as a veteran of 4 deployments to Iraq and Afghanistan I can honestly say with out my children...
Hey everyone here is a couple of fights from a couple of weeks ago and I have more from this past weekend. ...
Are you training at a traditional bjj/mma school? Is it a 10p friendly gym, please let me know which one.
I just want to start and say that because of my paths in Jiu Jitsu I have had an extremely fun journey. I started in a traditional gym in 2011...
I was rolling with a buddy of mine who doesnt know much. I showed him the basics of rolling. So what he loves to do is go 100% every single time and...
Check out the future jiujitsu superstars on: Http://www.budovideos.com/online Choose from 4 cameras all streaming live! (and free)
Hello cyber-space jiu-jitsu warriors. Here's a good article that should help inspire you to work on that flexibility. I for one already love yoga...
Found these awesome pieces of art by a guy named Luke Chueh, he done the piece used in my avatar. i thought it was really cool so thought i'd...
Had a good night of class at the Clare HotBox. Spent the duration of the time going over back techniques. Making sure we establish our deep leg,...
Freemason and Washington D.C.
So sometime in July-September I and my future wife were planning on going on an extended honeymoon around south east asia. We plan on hitting up at a...
By Mike Chiappetta MMA Writer mma fighting If you take Quinton "Rampage" Jackson at his word, time is running short on his mixed martial arts...
http://www.youtube.com/watch?v=A1hnBku4kwQ This isnt no gi but still inspired by 10th planet jj what do you guys think?! check out the second...
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