Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
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Hi My gym must have been drilling the Electric Chair sweep recently because everyone is hitting it on me lately. Can anyone point me in the...
Hey guys hows it going the names Angel Diaz im fairly new to the forums and just a little more in the rubber guard system me and my friend train by...
Anyone else going to get Street Fighter X Tekken?
Just curious how many of you guys are 100% injury free? As i left, class today me and 3 others were wincing in pain off the mats lol. Everyone seems...
I am super proud of the hard work and dedication my students put forth everyday! Their hard work showed on the mats today! Took 10 guys, 7 placed!!! ...
This is from Reddit user @renstheripper. Thread is at http://www.reddit.com/r/bjj/comments/305pkh/joe_rogan_on_metamoris_signing_fighters_on/ "It...
Let's give this fight some serious thought. If Sheilds beats Kampmann, we all know GSP is next in line. George is not one to take advantage of his...
What are you thankful for this year?
Who would win it? It's super crazy early in the year right now but has any moon done anything significant to take an early lead??? :)
Hey guys Need advice on options from new Jersey when I don't have their hand on the mat. The only 1 i know of is meat hook - triangle but due...
I first want to apologize. I want to apologize to my mother, to my father, to my wife and to my son for my silence. The public taunting &...
I've started to play rubber guard over the last couple of months and I've only been learning from the technique videos here and then putting it into...
Hi brothers & sisters, My name is tehotu i come from tahiti, french polynesia, I'm a pro mma fighter 1-1-0 i've my association in tahiti where i...
I just starting following Eddie about a year ago and i have been amazed at 10th planet and the system that I FEEL is helping the future of jiu...
Just came across this sambo video Is this legit? Did someone hit that in a roll yet?
Big Guys "I can't do Rubber Guard I'm too big" I'm not sure how many times I've heard this but being a smaller guy (155 lbs walking around) theres...
Carlos agreed to a rematch. Anybody else pumped as I am for this fight?
NAGA Chicago is coming up April 30. I think I'm going to compete there in the masters novice and the adult novice. I've never done a tourney. What...
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