Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I think 10th Planet should wise up about the gi. In fact, look, if you're going to be traditional, go all the way. I mean, look at this guy. ...
:cool:
A 3 year old having fun and sinking a guillotine at our school in Oshawa.
http://www.xeeatwelve.net/articles/atu-waa.html I just read it and boy its strange.
The use of alien based fear and propaganda to hide weapons and aircraft tests. The use of costume and psychoactive substances to make raids for...
In a Jiu Jitsu match, there is no better view than one right from the mat. Don't you hate it while watching an exciting match only to be staring at...
To Judson Swart and Cordell Willis the two newest blue belts at 10thplanet Morgantown. I just wanted to pay some recognition to 2 of my training...
What's up everyone, just wanted to thank everybody that helped me prepare for the competition on Sunday, I went (1-2) at the Gracie Nationals 145...
I've been out of the game since february of last year, I was hit by a car when jogging and broke my left foot and both ankles. My first time back on...
I found myself out in Phoenix for the last few days and got a chance to get some training at John's school out here. I had a blast, he focused the...
In cartoon form!
This video got me hype!
Dave Camarillo is an inspiration to me. I have been blessed to have an opportunity to visit and train with many great BJJ instructors and Dave...
Probably not what you were thinking. But this would be a cool job!
Anyone else catch the A Clockwork Orange reference in South Park this week? I love that movie and was amused they parodied it in this South Park...
I heard you got your second degree black belt today from Jean Jacques Machado. Congratulations!!!! Video??
Ant has had a huge 3 Months. Back in the beginning of Feb he was promoted to Purple belt by Eddie, Then in 2 Months he has won 7 different Expert...
Sorry too retarded to know how to embed
http://www.huffingtonpost.com/neill-franklin/a-cops-advice-on-dealing-_b_783387.html?ref=fb&src=sp#s182292
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