Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
http://www.youtube.com/watch?v=hIBMDVJIGiE http://www.youtube.com/watch?v=Al7ZB7pQa4w Two awesome finishes a darce and an anaconda
I didnt do great but it was good after 3 years off of competition
Hey guys, I am watching Jeff Glover deep half guard DVD 2, and specifically the tournament footage from the Pan-American games. Just wondering, do...
http://www.youtube.com/watch?v=IHpiWoJL4Xs the guy in the last clip escapes the sub but i end up winning a unanimous decision.
Trying to find the solution to these problems, need your help. 1) So Cora has been using the lockdown with great success on her team mates. She...
ok so im still new to jiu jitsu n as i think over my past classes i find once a person gets side control on me i really have no idea what to do i...
This past Wednesday at 10th Planet Santa Fe, coach Tait promoted me to purple and one of my best friends Ruben Rivera to brown. :D
I released my debut mixtape back in April, and just figured I'd post a couple songs from it to get the opinions of any hip hop heads on the Niburu...
This is Rob Kahn, one of Royce's first black belts, giving a couple game changing details.
Starts around 6 min when they go out of bounds.
It's not 10th planet, but it's actually within an hour of me, and isn't a mostly kids school with questionable teachers. ...
A very good article by Nicolas Gregoriades http://www.jiujitsubrotherhood.com/2014/05/a-deeper-understanding-of-jiu-jitsu/
I personally have notice a big jump in RG use by non-brotheren... Mostly Lock-down and Mission Control. Can you verify the same in your region?
I had to share it, great video.
Hey guys, whats up? My name is Breno and recently I have started to watch the MTS episodes and I want to learn the techniques. It's possible...
Last summer I posted a few questions on the old forum and had some great responses. Unfortunately I didnt write any of it down and all the stuff from...
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