Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
What's up everyone, just wanted to thank everybody that helped me prepare for the competition on Sunday, I went (1-2) at the Gracie Nationals 145...
Team Santos Grapple for Charity Event February 12, 2011 Harding Martial Arts 12811 Alcosta Blvd, San Ramon Kids and Adult Divisions...
As for the fight itself, while Penn acknowledges that Fitch, who is a slightly favored to win, is a talented fighter, he believes that the former...
Brazilian Jiu-Jitsu Expert: Edge Anderson Silva André Pederneiras “Both are black belts. Anderson proved on his last fight he’s pretty good,...
In a poll posted on the Underground, 54% of our members believe Joe Rogan would have the advantage over Herschel Walker in an MMA bout. How did Joe...
A former Vice President of Sales for Tapout filed suit in Los Angeles Superior Court on Monday, alleging claims that include wrongful termination,...
One of the world's top heavyweights, Fedor Emelianenko, has joined the 21st century and create his official Twitter. This is mostly suprising because...
The UFC is known mostly for knockouts of the bone-crunching variety, but Arianny Celeste -- the most popular ring girl in the history of the sport --...
@danawhite How about trying to get Kid Yamamoto vs DJ on spike? Feb 01 via web @abouthekid I have something special for that fight so hang tight...
Afghanistan born fighter Siyar Bahadurzad recently had colorful words to share about Scott Coker and Strikeforce. He called Scott Coker a "pig...
TOKYO -- “It doesn’t feel like I should say finally, but finally, I’m back in the UFC,” says a quiet, gravelly voiced Michihiro Omigawa between sips...
Although Michihiro Omigawa has emerged as a tough matchup for anyone, Chad Mendes believes he’s the perfect opponent for his continued climb up the...
Rich Franklin believes Forrest Griffin’s size will pose problems when they meet Feb. 5 at UFC 126. When Franklin filled in for Tito Ortiz as a head...
A lightweight scrap between former UFC title challenger Joe Stevenson and World Extreme Cagefighting transfer Danny Castillo was made official...
its 500km wide the the eye of it is 100km across winds up to 290km a hour its bigger then hurricane katrina...
http://www.nasa.gov/home/hqnews/2011/feb/HQ_11-030_Kepler_Update.html
Thought I would introduce myself since some of you will see me on the cruise in July. My name is John Soares and I started training BJJ in 1997. ...
grappling/mma/and 10th planet family photo ...
Big couple weeks for fighters at my school JIU JITSU NATION. My boy Marques won last night in Atlantic City. My pal Billy THE KID Garrett...
I just read an article that said a Indiana state senator is pushing for debate on decriminalizing small amounts of marijuana as well as legalization...
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