please help, i know i should know already, but i cannot for the life of me remember the technical escape to the 1 arm in guillotine!!! any help...

i was rolling with this girl at my first mma class last week, i threw up mission control for the first time and she was trapped solid. being a noob,...

A friend and I are planning to come to 10th Planet HQ and we are wondering does 10th planet have a free first day thing going or can you pay for a...

Hey everyone this is my second tournament ive entered, first intermediate level ive been training at a machado brothers school under black belt tim...

Awesome surfing movie even if you don't surf. Mind blowing !

I won the silver today in the intermediate featherweight division. Vidz up later. Time to Celebrate Here's my first match at Naga. My...

Just want to let everyone know, my Hotbox brotha Dartangan Jackson is repping 10th Planet this weekend at Disney. He's very ready and unless his...

Just another ridiculous move by the federal government to stop evolution of thought and individual freedoms. ...

I am looking for a good mouthguard that is not too expensive, but that allows you to breath as well. Any suggestions?

I lived away for two months one time and I was introduced to and trained SKH ninjutsu. Did I think it was realistic? No. Did I think any of it was...

http://www.megavideo.com/?v=JO3DT5B0 check it out guys! soo good!

I had to look up this guy after Joe and Eddie talked about him. Just amazing power. Post more links and vids if you have them. I just started...

http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.gcgrappling.com%2Fhome&h=c5d03

http://www.t-nation.com/free_online_article/most_recent/11_myths_of_warrior_training Pretty good article featuring Martin Rooney of Parisi Speed...

Congrats, brother.

HL Video of me doing my Strength and Conditioning....Not too long just kinda figuring out how to make these videos more to come....and as always...

If the US finally fully legalizes cannabis across the board, medicinally or otherwise, how long, if at all, do you think it would be for other...

I liked how of the 4 black belts interviewed, only Denny's fights were featured.