Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Ok, this ISN'T a new guard. I basically just call it the 'Wizard Guard' to describe this way of playing guard (and not to mention that I originally...
Watch the whole video, it's fucking nuts
Hello everyone! I am in need of some advice in the clothing department... I don't really want to wear board shorts, I want something like...
Hey ladies! Kim Ferguson of 10th Planet Burbank here! Let's get a thread going all about ladies in 10th planet! Lets start with introductions,...
Annnnd theyre both Brazilian;) Dont mind the music.. it was Fabiana's choice.
I'm sorry but I don't like to see women fighting. I never want to see women fighting in the UFC. There is just not enough good women fighters out...
Its funny when she simulates stabbing the guy(around 2:15) and the 2 sitting on the bench look at each other and agree on the i dont know,...
Hey guys, and girls, in the LA area. I have a really good friend that runs the XMA World HQ in North Hollywood Ca. He is bringing me out there the...
UFC 135 champ vs Invicta 145 champ at a catch weight of 140.
So recently I took my girlfriend along to 10th planet Glasgow n she loved it. So I was just wondering if anyone knows of any good women's shorts,...
I want to say thank you to Master Eddie and 10th Planet JJ because today I got my first competition win. Every fight I pulled half guard, secured...
Here is my semifinal match. In the finals, I lost, but after the match another promoter who was there watching offered me a paid super-fight to do...
139lbs expert division
Hey All, Been a bit of a while since I posted any comp videos. Just took double gold at Grappling Industries. First up was my Gi 155lb Purple...
Won Double Gold this weekend! Grappling Industries NoGi 155 Blue-Purple Belt Bracket Just took double gold at Grappling Industries. These are...
I didnt make weight was ment to be doing the under 80kg i weighed in at 81kg and didint have time to cut so i went in the under 88kg intermidates....
I got the belt! I won the Grapplers Quest US National title for my division. I was grateful that the Allentown crew was there to have my back. ...
Well yesterday was another success. After winning Gracie Regionals my confidence is skyrocketing. This comp my game was on fire. I felt like myself....
Couple punches and knees, a judo throw, side control crucifix, little bit of rolling around, rubber guard to arm bar. First round arm bar...
hey guys, i'm new to the forums, but have been studying the 10th planet system for over a year now. just entered my first competition this saturday...
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