Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Taxes are coming in, and I'm setting aside a Benjamin for some 10P gear. I have basic things, several pairs of shorts, rashguards, some Gi pants:...
If an item is out of stock in the 10P Store, is it gone for good? if not, can you place an order anyway or get notified when it's back in stock? I...
Obviously, You can't give a leg to Eddie Cummings. No if, ands, or buts, he will take it home. But I noticed Miyao and Soto both had HIGH level...
I was SORE today, knee still jacked up from the tournament Saturday, wrist bothering me, etc. LAST thing I wanted to do was train, but 10P Decatur...
Given my recent successes at Kakuto, and sweeping the white division, BMac and I decided that it would be best if I competed in the blue belt...
Kakuto submission challenge has to be one of the more fun tournaments in which I've ever been involved, 10th planet Decatur, and 10th planet Gulf...
I train with BMac at the Decatur moon, here's a clip of one of my competitions a week ago. ended up losing in the finals and taking silver, but I...
I would just like to point out that I have a girl that i'm in love w/ who is moving in like a wk, coming over, and all I can think about is Invisible...
Today at 10P lynchburg we had the pleasure of rolling with the head coach for 10P Omaha Derick. He has in-laws here and in town for thanksgiving even...
10th planet lynchburg va has been defunct for a month now and it's finally hit me. The withdrawal, I don't like the fucking gi I have to wear now,...
Hey 10th planet took out 244 dollars outta my account, then the add, 4.99 any reason, this throwing all my family's bills outta wack.
My special requests for the new back cover of advanced rubber guard book: A weed placemat with dotted rectangle outlines for the amount of herb to...
Do you think a guy whos six five and 250 lbs should be competing in an absolute division for like novice/beginners div? just curious
I thought it would be funny to walkout to this in muay thai shorts that are 2sizes too small. and tell everyone I trained exclusively mt. then when...
I found out I can snap into rg in full kickboxing gear like nothing. No thought, my teammate shot as soon as I landed i was boom there in mission. I...
yeah this is a question not an awesome way to get people to advertise through you as you beat on people. I'm fighting on may 26th and am trying to...
LOL i love seminar photos with no tags or explaination so let me explain. Obviously this is the portion of the class where i threw down THE...
I put on a grappling exhibition last night, dropped him with a right, teep the shit outta him the whole fight, and 2 of the judges thought wow that...
last night North Carolina fighters Ricky Rainey Rodney Wallace and Joe Pochencho all fought on Bellator. Rodney and ricky won and joe lost a...
Well it's settled I will be fighting my first pro fight july 5th in Roanoke Virginia, I will be fighting a game joel wyatt who is 8-5 and has fought...
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