Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I know Eddie and Renato have been getting a hard time from Joe lately so just wanted to send some love all the way from Australia. F&VJJ is how I...
The ESPYs: 2011 Arthur Ashe Award - Dewey Bozella An innocent man spends decades behind bars for a crime he didn't commit & through the prison...
http://www.youtube.com/watch?v=XGc49Ai5N5Q
http://news.yahoo.com/blogs/lookout/california-researchers-crack-secret-society-cipher-142752408.html
Was looking at a relocation to SF which unfortunately fell through, however I got to go train at 10th Planet down there with Denny and I have to say...
morning. my gift of a motherfuckin dope track stay chill
I flying in to lax around 2 on friday and staying till sunday near the event ..If either a group or anyone want to sahre a room post here on in box...
In light of the last book of the trilogy coming out a few days ago and it being the 31st I suggest any of you SciFi/Horror/Apocalypse genre fans pick...
happy halloween. Hope this vid doesn't give you nightmares lol http://www.youtube.com/watch?v=ik1_VNbxxFg
Caralho:
For you gamers who are as stokes as I am
http://www.ibjjf.org/cgi-bin/montachaves.asp
http://www.onthemat.com/blogs-posts/ibjjf-nogi-worlds-brackets-are
Hey everyone. I will be in Havana, Cuba in just over a week. I was wondering if anybody knows where I can train while I'm there. Thanks for the help
Does anyone know how many 10th Planet competitors were DQ'd in the turny?
Whos going? and anybody know how to get tickets to joe's comedy show. There sold out and this will be my first Ufc and I want to expirence...
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