Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
hello! guys! share your favorite online games what's your progress there?
How do I get to open my own 10th planet filial in Chiapas Mexico?
I realise this may not be the correct place for this sort of post but I thought it worth a try. Last year I travelled from Ireland to spend a month...
I don't even know what to do... I've been training for a couple of years and now I found out from doctor that my testosterone level only...
So I’m from Sydney Australia and I was wondering if Eddie had spoken or had posted anything about a gym being opened in Sydney and if he did would it...
I'm looking for any information about any pumps that can pump powders from the surface to deep mining areas? I mean, this powder needs to be pumped a...
The Best Certified Home Inspectors in Jacksonville Florida Certified Home Inspectors in Jacksonville, gives expansive evaluation administrations to...
Hey there everyone. I just had a severe allegeric reaction to something within the last week, and as I'm not covered on insurance for a few more...
Hi there, An increasingly large number of gyms around the world hosting no-gi turnaments are adopting the EBI OT rules. I have run into a problem,...
The Best Certified Home Inspectors in Jacksonville Certified Home Inspectors in Jacksonville, gives expansive evaluation administrations to homes...
Hey guys, I just signed up to the pro membership. Is my best bet to go right back to the very first episodes of MTS and work my way through that way?...
Following on from Christina's message regarding the delivery of composite flooring, does anyone have recommendations for composite flooring? My...
I found that every business, both small and large corporations, is building e-Commerce platforms. Perhaps everyone wants to optimize the digital...
So after a few weeks of training my rib cage started feeling sore when I took a deep breath or I put pressure near my sternum. It looks like I got...
Hi Once I've tried to play casino games and you know what? It was the best experience and the worst simultaneously as I've got a lot of positive...
hey guys. I recently have been diagnosed with depression and I have been thinking of trying CBD edibles. Did anyone try them in the past?
Hey All, I haven't posted on the Forum in a minute. I'm assuming we've all heard of the IBJJF and Jiu-Jitsu Globetrotters situation that unfolded...
Gracie Barra is currently the dominant BJJ team in Houston and Renzo Gracie Academy is starting to blow up the scene with at least 3-4 locations now....
This is from On The Mat's fb page... OTM has hooked up with www.BetDSI.eu the only betting site that allows you to bet on grappling, BJJ and MMA....
Warning, it's an hour long. I thought there was some value here. ~Joshua
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