Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Hey Admins, can you help me change my name back? I didn't mean to change my name, just my Bio. I accidentally pressed save -Bryan Brown
http://www.youtube.com/watch?v=7n4EDKUB9uo&feature=related
http://mmainsidethecagetv.com/2012/11/episode119/ Go to the link above and vote for Anthony Mychael. His omoplata finish is up for clip of the...
We have the greatest listeners in the world. After winning our Ultimate Absolute NYC 2: Lightweight Edition signed shirt Josh has decided to put it...
Hey all, last chance to before the cruise to get in a seminar with Eddie Bravo :) thanks, RW Pegau email at hitpitmma@gmail.com
Sorry to post this late folks, we had some issues with the website that are now resolved. Even Keenan gave us a share on fb ;) Worth a read (I know...
http://www.vice.com/read/live-streaming-the-muslim-brotherhoods-friday-of-rejection?utm_source=vicefbus Live stream. Unrelated to jiujitsu... but...
by Brian Knapp (bknapp@sherdog.com) A 10th consecutive victory came by the narrowest of margins for Jay Hieron. Hieron took a razor-thin split...
I flying in to lax around 2 on friday and staying till sunday near the event ..If either a group or anyone want to sahre a room post here on in box...
has there been thoughts of have like say ebi El Paso then have the moon head ref the tournament like Eddie does so that way younger guys that are not...
Murray Rothbard is a genius philosopher, i was put onto his work by a friend and he continuously makes brilliant insightful views into issues most...
K it's been awhile since I mentioned the chemtrails here in Arkansas. We haven't had any in weeks now. Just 1 or 2 jet streams at a time. Today it...
So whats up cocksmokers? I moved to the Mississippi Gulf Coast and Alan Belcher's gym is crazy expensive, and Binardo Patel just moved to the...
Come check out 10th Planet Riverside April 21st! Me and coach J. Fields just finished designing the poster as well, featuring 10P Riverside's...
What's up Colorado fam. Tonight at Otomi martial arts ill be teaching. I got Ant Lopez fat head Cody and Brian Locke all with me. Come out to train...
http://www.putlocker.com/file/F7B4A94A1D9EB150#
Man Brett did a great job hosting this event. I love sub only!!!! There were so many 10th planet lovers in the house it was sick!!. Everywhere I...
http://www.ufc.com/media/ufn-jaragua-machida-mousasi-weigh-in Middleweight Lyoto Machida vs. Gegard Mousasi Middleweight Ronaldo Souza...
Brendan Ertman - 139lbs. and lower - Beginner Ron Smith - 180-189lbs. - Beginner Joe Pnacek - 12 Yrs Old - 105lbs. Ciara Smith - 17 Yrs Old...
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