Why is belt belt tied bad on this site? I always and only tie my belt,when i wear one lol, in the super lock. ...

strain hunters morocco expedition is up on you tube. someone should post it i can't on the ps 3

Twisterbravo@sbcglobal.net :)

Deserved its own thread. :)

Ive been using this rebel yoga video, its prety good. i find the stretching really helps my muscle soreness. Does anybody have any other similar...

Hi Use to compete in gymnastics as a youngster, so I know how to get flexible etc. Im looking to get into yoga to compliment this, as I belive you...

Hello cyber-space jiu-jitsu warriors. Here's a good article that should help inspire you to work on that flexibility. I for one already love yoga...

Ok today was my first day back to doing anything since I hurt my back. We had the start of a 6 week Yoga class designed for fighters. My coach...

Focus on legs and back

Impressive, no? She goes full lotus while in a handstand at about 2:00. Most impressive might be the transition at 2:40.

Has any one notice their jj game go up after spending some time on yoga? Just trying to figure out if it's worth the money to start.

Strikes from guard paid off! Couple weeks ago Dylan (white guy) had a tough match. Sorry for low vid quality. OK, so we are at a heavy Muay Thai...

Dylan Haines win via verbal tapout from repeated knees

awesome seminar yesterday with Eric "red" Schafer. He worked with us on some butterfly stuff and a sweet no-gi baseball bat choke that you all must...

Hey guys checkout this lock flow!!

Guys check out this lock flow!!

Hey guys checkout this lock flow!!

Check this lock flow out from Shooto

Just a quick post to let you all know that I took part in the first Yorkshire Open, which was organised by Danny Mitchell. Great tournament that will...