Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
My 3 year old daughter likes to wrestle with dad and last night she saw us rolling downstairs and asked what we were doing. I told her 10th Planet...
I took two classes last week at my university. I am only a white belt but they had confidence in me to start up a society and teach the basics and...
* o Ariel Helwani o Video Reporter and Writer The UFC has turned down the Vancover Police Department's request to pay for...
Overeem out of UFC 141 clearly over paranoid reporters releasing statements before reading facts .. rumor debunked Brian Sandoval Governor ...
The Master will be in the house dropping knowledge that yall dont wanna miss! Come on out! Everyone is welcome!
http://www.gofundme.com/8duitk Show some love and help him in his pro kickboxing debut.
http://www.youtube.com/watch?v=ITR88wT8ekM&feature=player_detailpage
If you're in the Ventura County area. I have two guys making they're MMA debuts. At Ken Rose's MMA. Fights are this Friday 6pm. june 28th.
Finally got time to watch last weeks UFC on FOX fight between Jake Shields and Damian Maia. Maybe I missed the threads it but I thought that fight...
Just threw this together after listening to the podcast this past Sunday:
I just wanna take a second and give some props to all of you who put in the time and hard work to make the 'MTS' videos and constantly posting...
Protection of cartilage British researchers reported that certain cannabinoids inhibited the production of nitric oxide in cartilage cells and...
RE: Moves Being Made To Organise Some More UK (& Possibly Holland) Seminars For 2014... All Info & Private Messages Were Deleted For This Thread...
thanks to magnus ive been practising the gogoplata from mount using the path he put up here a while back, ive gotten it a few times before mostly...
http://www.youtube.com/watch?feature=player_embedded&v=S2SUaoVy_iU Don't let the intro fool you. It gets better! Pretty sure that's sugar...
Taking a quick look at Twister roll related things with and without gi pants and some truck stuff :)
“All I can simply say is it has finally been settled, and we’ll all just live a happy life because of the legal system in Las Vegas,” Nelson told...
The welter weight tourney eddie was putting on?
http://www.ebaumsworld.com/video/watch/81931954/
Never had this error before when posting to this site. File is 110kb, I dont think its too big. 10pjj.jpg: Exceeds your quota by 837.9 KB. <a...
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