Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Feed back plz 1:41 naga vegas MY MATCH- 1:41 http://youtu.be/3Hov5rsKK5s?t=1m41s
Flying in for the weekend from Yellowknife, Northwest Territories to attend some historic battles including Masta Eddie smash Royler. Anyone from...
World champions Rodolfo Vieira (GFTeam) and Michael Langhi (Alliance) were in Gramado last weekend to follow the Brazilian WPJJC Trials. Rodolfo...
Hey guys, I have have had this question on my mind for quite a long time now, so now i thought it was time to ask the forum. I have been wondering,...
Train with Luis Heredia (Limao), Pedro Sauer and Rickson Gracie this weekend! It's at Pedro's school in Sterling, Va I just received an email...
Hey guys i am wondering if there is anybody out there who can help me out...i will be flying down from omaha for the southeast training camp the...
Magnus Hansson is coming to Finland in two weeks. MMA Team 300 is proud to present first 10th Planet Jiu Jitsu seminar in Finland
Just curious who will be there so I can say what's up this Saturday at 10th Planet Carona.
From the ashes a new promotion will rise. Pro Elite, the parent company that once housed the promotion Elite XC, is on its way back and they’ve...
http://www.primewire.ag/external.php?gd=1890707384&title=Downloaded&url=aHR0cDovL3NoYXJlc2l4LmNvbS8zdnp0cnR3NGJzYXU=&domain=c2hhcmVzaXguY29t&loggedin=...
tonight in class i was going for the twister pass, he had me in traditional half guard so i messed with his half guard lock to make him switch hooks...
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*For educational purposes only* Do Not Try On Your Own.
Hi 10P community, I wanted to introduce myself to you all my name is Josh Lebsock. I've been doing jiu jitsu since 2000. I spent most of my jitz...
Who are the hottest females on TUF? Not including Rousey and Tate.
Weathers getting crazy stay safe. Prayers and positive vibes your way
:D
So I trained like the last three years in the gi and under legit guys like Robson, Relson and Vitor Oliveira (I've moved a few times). I retired the...
http://www.smithsonianmag.com/people-places/Why-Are-Finlands-Schools-Successful.html
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