Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
http://www.dstryrsg.com/2012/02/lost-interview-with-10th-planet-soldier.html
Jambot Media made this bad ass vid of me at subleague. They are very talented movie makers and can do just about anything. check it out. ...
(http://www.youtube.com/watch?v=jkAjXBFX0fY) Hayabusa just posted this on Facebook. I really want that rashguard!
So I've been doing MMA/BJJ for about six months, and recently I've discovered that there's been a lot of criticism of Ari Bolden of Submissions101...
So things have been a struggle for quite a while now. When we first moved back to Minnesota over the summer, the state government was fighting over...
I got my blue belt today, and I want to thank all my training partners at 10th Planet Montreal, my loving coach Louis Ho and my brother Jesse Bell....
Anyine in San Diego on here? vista can be a bit of a trip so im looking for some local folks who want to train.
i feel like giving some shirts away.. we had a great weekend in okc last weekend and in denver the weekend before.. any head instructor from any of...
Where can i find the video?
To be more precise that would be Mike Herzog, Coach Herzog's younger brother. It was an amazing seminar today. :cool:
one of Eddies best rubber guard players just fought on ultimate fighter life. bummed we couldnt see some 10p magic. the guy he fought was a black...
We'll be pushing hard for this one who's in?
Ok guys I've been sick since Friday night and I was wondering how do you get rid off your cold? Usually I: -Drink 1.5+ gallon of water a day...
I have heard and read all the stories of people that are anti 10th planet technigues, but never experienced it first hand. I had an out of town...
10th planet Omaha won 13 golds 8 silvers 3 bronze at 10th planet Naga St Louis. The ninja ant took gold expert teens and expert men's. Matt took gold...
Is this right? My hometown....lame. By Jessica Debbas SPRINGFIELD, Ore. -- Thurston High School will host a cage fighting match, and now...
BadAss!
Bellator 66: Aoki vs. Alvarez 2 Friday, April 20 @ 8pm eastern on MTV2 Prelims @ 7pm eastern on Bellator.com and Spike.com Lightweight...
Leglock and Leglock Counters Seminar *with top Russian SAMBO/Catch Wrestling/Jiu-Jitsu expert Michael Lee MacDonald Where: 10th Planet Riverside...
Remember hearing Epstein talking about guys finishing A TON of fights with the same move at a seminar in GR Michigan. Just curious to hear if any...
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