Looking for information on how to play the :downed guard" (aka Stage 5, purgatory) in MMA. Basically when you're on your back and your opponent is...

Trying to get the hang of it, not sure if I got the mechanics correctly. What movements are involved here? Is that a sideways hyperextension of a...

Hey guys, I have a student moving to the UK this Monday. She's keen to keep training in the system however she'll be based in Scarsborough. It's...

This is my match at Gracie Regionals in the Pro/BB Division. I wanted to hop in it and test myself against guys who are proven Blackbelt competitors...

I just landed in Vegas for My bachelor party weekend. Not sure of my schedule but I may need to work some alcohol out of my system with am training...

NO-GI: Presenting a fresh platform for every grappler to compete on a level playing field, breaking boundaries between bjj, MMA and wrestling...

By popular demand, we will be hosting another tournament on May 9th. It is no gi, submission only, and double elimination. For more information on...

I usually have success with the samurai roll, but last week, 2 newbie opponents were able to get their leg free by spazzing their leg. Do you guys...

Hey everyone. Just saw that the grapplers guide app (875+ BJJ Techniques) went on sale from $3.99 to free. Even if you don't have space, download it...

We will be joined at 10pm CST tomorrow (Wednesday, May 13) by Professional Video Game Player KDWolf. This dude gave up a nice career to chase his...

Hey guys, I've been living in Shanghai, China for the last 5 years... saving money and training as much as possible. I have just moved to Germany...

Is anybody else surprised that Ryron threatened with rubber guard? Of course, it was a bluff because he didn't really know what to do - he said as...

Hi everyone, I'm having a hard time trying to articulate this question, perhaps because I've had only 4 hours of sleep and just finished...

Hey everyone! Was in the market for a quality mouthpiece. Did all the research, talked to several companies for a while. I was really close to going...

MTS episode 88 "Leg Locks" Hello brothers and sisters I hope all is beautiful :-) Mastering The System is the online instructional series of...

Another vid just for the forum, i really been loving the z-guard and half guard leg locks and set ups.