Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Some scary new information regarding California's Medical Marijuana. What is your opinion on Medical Marijuana as well as State vs Federal law? ...
I did a tourney last weekend. The Japanese Necktie has been working well for me. Eddie was dead on about this move. Oh, he ended up...
Best drinking stories thread GO!
Didn't see it last night. Just watched it. I think Mazaggati could have finished Fitch with the 100%. Just sayin.
kinda crazy http://www.cnn.com/video/#/video/bestoftv/2011/11/03/exp-nr-anonymous-v-zetas-mpg.cnn
Removed, per request
hey guys, question on the whip up. Im currently getting stuck, I go for the whip with double underhooks, and the guy will just slide the leg up that...
What*basic*techniques*should*I*focus*on*as*a*good*foundation?*What*terminology*should*I*learn*?...
Wishing you all a happy an safe holidays! Love this place and all the savages in it.
happened last night. apparently the two black guys decided to pick a fight with a gang related chinese employee. asian brothers came to the rescue....
Ok, I posted this over on the sub-forum at MMA.tv but never really got a reply... So anyway, I've had this thing pre-ordered for months now on Amazon...
Quit my job, started training more, and plan on fighting soon. things are great(:
My wife and I found out my daughter was intolerant to wheat and wheat gluten when she around 1 year old (she's 3 now). And it looks like my son is in...
After seeing Vitor's eye at the post fight interview I started to wonder. How do you guys actually recover, I mean of course if you have taken any...
ARRRRRRRGH! I can't take it anymore. First people go on about Jon Jones' supposedly flawless victory against Rampage, and now Jose Aldo is considered...
http://espn.go.com/boxing/story/_/id/7447532/floyd-mayweather-jr-calls-manny-pacquiao-5-fight
What do you guys think of the reporter?? kinda seems like hes trying to bash 10th Planet to me.
A lightweight fight pitting Ryan Couture against Conor Heun has been added to March 3's Strikeforce: Tate vs. Rousey event in Columbus, Ohio, MMA...
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