is there a break down any where of each warmup by list written in detail , all in one place ? i found a pdf of the warmups...

I wanted to know if I started at a 10th planet school and moved. Then started at another gym that's in my area could you still carry a 10th planet...

Got a small group of dedicated practitioners using the MTS system in paradise! Very appreciative of Eddie to put these techniques out there for the...

Hi Guys, I wanted to get the HQ warm ups down so that I could start using them. I made a bit of a list for quick reference and I thought some of...

I live outside Salem. With work/family commuting 1+ hours north (Tigard) or south (Springville) for training isn't feasible. Is there any 10th...

Family and I are considering a move to the Maryland/DC area. I’ve never been lucky enough to live near a 10P gym or around folks who study the...

Hey crew, trying to get back into MTS after an extended absence and wondering if im missing something..... the first few episodes play fine but all...

Hey guys, Just getting back into Jiu-Jitsu after taking a few years off to compete in bodybuilding. Is there anyone here from Edmonton? I'd...

Not sure of the 10p name so i named it myself

Looking for instructor for new facility near Clemson South Carolina. Beautiful area for recreation and great place to live! Salary commensurate with...

How is much is HQ per month and West LA as well as private with Eddie

My name is Ezra. I am interested in adding 10th Planet jiu jitsu to my training. My question is, what is the curriculum I need to be learning? I'm a...

Hey guys! When going flying gogo clinch, is there a reason to get a deep overhook? What about grabbing his tricep and closing your elbow, does...

Whats going on y’all? Just trying to plan next year’s eclipse cuz my job tends to have us put in leave days super early in the year… if anyone...

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Does anyone have any routines or tips for increasing flexibility? Also tips for the shoulder rolling? Kinda curious about yoga moves I did see the...

I personally believe Jean Jacques Machado is the baddest dude on the planet. If you disagree why?

Steven Ray hits this at Polaris last night. https://www.instagram.com/tv/CWytYipAKv5/?utm_medium=copy_link

All November long finish fight with submission from the truck.