Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Sorry too retarded to know how to embed
I didn't see this posted on here yet, and it's a cool little five minutes filmed at ADCC. Enjoy...
by Bryant Jordan | 3 hours ago | source: military.com | 17584 Views | 226 Comments Jess "Skip" Hall, founder of a Birmingham,...
I'm a fan of old school Japanese and biomechanical tattoos. My favorite artists are Aaron Cain and Paul Booth , Would love to have some of Cain's...
Very interesting
I might be late but I just heard LP's dubstep remix of the Living Things album.
Been having a lot of success with the wedge and knee knot, but there's one dude I roll with who has ultra flexible feet (scary flexible), sp it's...
http://youtu.be/SB4XQbt51Ho
All you guys with ink....how long do you typically wait to go back to training after getting work done? Thinking about goin to get my second session...
Rubber guard, lockdown half, Jacob's ran that game on opponents for years . Jacob really showcasing his wrestling to dominate his opponents:D
4hrs each day, with a UFC 137 VIP party at the Sports and Social Club 4th Street Live hosted by Jeremy. Free for Sat seminar attendees, or those that...
Well as most know i came up short in my first rd by 7 seconds by OT rules. I have reviewed video and have some big things i need to work on. Wanna...
Lmfao!
funny shit, must watch.
there first single "jiu jitsu" is up go grab a copy now and support smoke serpent write a review and blow these guys up 2012 is the year of the smoke...
http://vendettafighter.com/news/carlos-condit-not-open-to-rematch-with-nick-diaz/ Malki Kawa The manager for the newly crowned UFC interim...
In this video he's rep'in some 10th planet gear....
Hey Guys recently got put in charge of my local dojos jiu-jitsu class. I'm running both Gi and No-Gi classes even though I'm really a No-Gi 10th...
I was graciously given the opportunity to attend a Clark Gracie seminar gi and nogi. What really was cool was the nogi portion contained some...
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