Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Hey guys - This past week myself and 3 other 10th Planet Hartford brothas took a little traincation up to Rochester, NY to get some quality training...
Here's my fight from this past weekend, I didn't get to show as much top game as I wanted (or any at all), he was stronger than I expected but Rubber...
Whats the fastest way to get my 10th planet patches sewn onto competition trunks? (aside from the obvious answer of doing it myself) ...i'm really...
Hey folks, I'm a new guy on the Forum and wanted to introduce myself. I'm out of 10th Planet Allentown, which is now 10th Planet Bethlehem ... or...
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Hi Guys, The latest episode of Rolled Up is now available. You may have heard about the Jiu-jitsu scene on Guam. This show will give you a good...
Congrats to Dylan Doolittle on his first win in MMA! He turned 18 years old the day before the fight. He fought a very explosive and skilled fighter...
Its official, Urijah Faber will face off against that bum Dominic Cruz for the bantamweight belt...whether theyll face off after coaching TUF still...
Hey everyone! Went (4-1) at Grappling Games this last weekend, coming up short one match in the Gi. Placed 3rd in Purple Belt (Gi) and picked up the...
Hola a todos, especialmente los soldados hispanohablantes de 10P! So, I'm a fluent Spanish speaker and as a student of languages (German and...
Just wanted to show you our new HOME! Its 250m2 currently with 2 matt-spaces - 1x 180m2 and 1x70m2 , showers, parking lot and 700m from the metro...
Take a shot every time Joe says 'fascinating' ... two shots for every 'fuckery' I was going to make more rules but got drunk instead. Any...
??
First tournament is comming up, looking for some advice about the best strategy when it come to competing. Im not a very stocky guy. currently,...
I'm a fan of old school Japanese and biomechanical tattoos. My favorite artists are Aaron Cain and Paul Booth , Would love to have some of Cain's...
I have competed in a few tournaments at my natural weight of 180...for this next one I wanna get to 155..i have until April 25 and right now I weigh...
If you have, what did you think? I live in Korea and finding weed is highly illegal and next to impossible to find. it's just not worth the risk to...
I know I posted this before but it's in a thread that other forum members might not check. But I thought some guys would like to see how busy the...
I loled at some of it.
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