Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I have never purchased a camcorder before, I've read many review sites for suggestions on good buys or good quality recorders... they all suggest...
It was open mat at my gym. There werent any noobs there so it made it that much better. The goal was a sorcerer but I didnt quite accomplish it. Hit...
By Brian J. D’Souza from cagepotatoe While making promotional appearances at the MMA Expo and MMA Live show in London, Ontario, UFC...
The advise I get on this forum is always a great help, I've got another gear related question. Can I get a recommendation on knee pads? I'm...
I don't know if any of you listen to Ari Shaffir's Skeptic Tank Podcast, but he was talking about this incident and i found the video of this guy...
Andy Kaufman In his honor, could 10th Planet name a sweet move after him?
I recently bought the Mastering the Rubber Guard and Mastering the Twister books, and have been working some of the techniques with students from my...
Posted on May 31, 2011 by MMAWeekly.com Staff from mmaweekly Anderson Silva at the UFC 126 post-fight press conference Anderson Silva...
I hope this is not to bold of a first post, but i would like to say first off thank you and these forums are awesome eddie bravo. Alright, im going...
http://en.wikipedia.org/wiki/90377_Sedna Discovered in 2003, the farthest and coldest planet with an orbit that takes 11,400 years to complete. ...
Enjoy! http://www.youtube.com/watch?v=K7PKOGRV_6U
This is huge for the midwest!!!! Especially for Omaha. June 26th from 3 to 6pm Sean Bollinger will be visiting 10th Planet Omaha to put on an awesome...
I know this video isn't from stoner control, but I've been catching this knee bar ALot from stoner control, was wondering if anybody else is running...
So I just graduated college and get married Aug21. Im going down to L.A Aug 8 to look for an apartment and was thinking of the Echo Park area since...
Hey Nibiru forum, I'm new here. My name is Stephen. I'm new to the whole scene as far as competitive experience. As I start to train and think...
Did anyone see Dream 17 or have a link to video ?
Who will win? MAIN CARD- Welterweight bout: Chuck O'Neil vs. Chris Cope Light Heavyweight bout: Kyle Kingsbury vs. Fabio Maldonado...
By Kevin Iloe from Yahoo! the world most reputable news sorce, hahahah.... In 2007, as he was announcing new guidelines that would cover player...
IMO, Im probably closer to a blue belt in 10P, because I know a lot from the system, but Im gfar from a blue belt in the gi. Is it possible to hold...
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