Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Anybody near Rolla Missouri that wants to train.
I'm not sure if this will embed it or not, i'm not very good at this shit. Anyways, lemme know what you think :) I'm in the white rash guard
My win at New York State Open Saturday. I won the teen gi and no gi and moved up to the adult division. Went 7-3 for the day. Only loses in the...
Today Emir took 1st place at the Thanksgiving Throwdown grappling tournament held in Marlboro, MA. Great job Emir! Match 1:
Proof is in the pudding... Possible conspiracy to fatten up 10th Planet peoples.
So unless I’m going crazy, Eddie has a song that contains the lyrics "best believe I'll make you humble". But searching YouTube or Google for those...
Is anyone planning to compete? It's on 12/1/2012
http://youtu.be/30uFFM6KFCk Huge thanks to Kendell Madden and Derrick from 10th Planet Omaha for supporting us! All these fighters have < 1 year...
Has anyone gotten their copy of the "Mastering the Twister" DVD Yet ? I am still waiting for mine to arrive. Thanks Cesar
Very cool of Kos to reach out to a top jiu jitsu guy to sharpen his game. If you're interested in Bernardo teaching a camp at your school contact...
THE SCENARIO: You have the lockdown. Your opponent manages to get under your ass for the buttocks compressor to break the lockdown and pass. ...
Win ONE FREE DAY to Bernardo Faria's 5 day BJJ Camp in Fresno, CA! Go to Facebook.com/OpenMatRadio and LIKE the contest banner for a chance to win!...
Seeing as though im currently not part of a gym at the moment due to the fact these BJJ instructors aren't fans of the 10th planet system I was...
These guys are going to wind up with no cartilage a la Dan Gable by the time they're 30 but god damn if they don't outwork almost everyone!
I've been pondering over it for a while and it seems like a completely legitimate option, i find it hard to believe that I'm the only one that's...
This is an interview on the Inside BJJ podcast. Bas Rutten says it's "stupid" to train in the gi if you plan to do MMA. Preaching to the choir, I...
http://kotccanada.blogspot.ca/2012/11/lynnell-house-and-sarah-mcrann-eager-to.html You know how 10 do!!
I got off of house arrest today after being on it for three years. During that time I was fortunately able to start training BJJ and earn my blue...
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules