Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
There is a tournament in which some 10th Planet St. Paul members will be attending. Since I heard that Chicago has some good pizza, I am thinking...
Hey everyone. I was just wondering how many people on here are training in New Zealand, Im planning on opening a hotbox or if possible a moon (with...
http://mmainsidethecagetv.com/2012/08/Episode106/ Everyone PLEASE go and vote for 10th Planet White Belt - Gabe Couch! He is in the running for an...
To get 10p into the game. The top idea there only has like 70 votes. We should be able to kill that. :-) ...
http://www.youtube.com/watch?v=slgcscOgLVQ&feature=player_embedded
If I were that dog my strategy would be to explode into stand up, then pressure the top of my head against the ground until the raccoon climbed to my...
:D FUNNY
I picked these up after I sold my wrestling mats....
So i'm bored and my internet is being really slow today so no movies or games so i decied to make a special batch of cookies made with some very...
I just heard it on the new episode and have to have it. Its perfect for getting blazed and writing lyrics too.. How would I go about getting this?
MTS 44 should have been up yesterday but there's some kind of problem with the server, Elkin is on the case, so god damn sorry about this guys :-/
I didn't name the video. I don't know if they are referring to the coke suspension, maybe. It would have been nice if Melvin made weight at the weigh...
http://www.pakalertpress.com/2012/08/11/cops-kill-dog-handcuff-kids-in-wrong-house-raid/?utm_source=feedburner&utm_medium=email&utm_campaign=Feed%3A+p...
Hey Guys on August 11th here in Omaha will be The Midwest Submission Challenge. This will be a sub only event using the same rules as the Gracie...
http://www.mmatorch.com/artman2/publish/UFC_2/article_14080.shtml This is actually great news to me. It's kind of a shame it's happening...
I'm visiting LA for the next 2 weeks to train at HQ, where should I go to watch the fights tomorrow night? Is there a group of 10p guys that is...
I may have to go to the Orlando area in february. If anyone is interested in a seminar then hit me up.
I would like to know if the original 10th planet hoodies will be available for purchase on this site in the future ( not the zip-up one) and I would...
Hi guys does anyone know in wich MTS episode was the fly over pass drill from butterfly guard?
im pretty skinny , so Is this a good workout routine to put on some solid rock hard muscle mass ;):) ?????????????
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