Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
https://youtu.be/ibyRiwafVC0 ROAW - Rise of a Warrior - 90 second video Who doesn't love a arm bar?
Tried something for the first time in my 28 year old life last night- Something most every one of you have/do. Wow, talk about an experience! ...
I ment Babalu not Babbalu lol
Get this rash guards while they are available pre-sale goes on till June 23rd.. They are $60 + $7 shipping in the U.S we will also ship to other...
Just a reminder guys Pre-Registration for the Midwest Submission Challenge coming to Kansas City MO is only $30.00 if you register now till April...
I took two classes last week at my university. I am only a white belt but they had confidence in me to start up a society and teach the basics and...
....then I remember that Steven Seagal still gets a respected opinion in the mixed martial arts media, and Ariel Hewlani kisses his ass every chance...
The first ever Sub Only tournament in Tasmania. We are at the very close to the bottom of the world, it was awesome to see the Sub Only movement...
Hey guys i just wanted to share my latest competition videos from this weekend! I competed in the Extreme Grappling Open (EGO) in Greenwood, Indiana...
Do we have a number on how many have signed up? Do we have sleeping arrangements for the cruise yet? Anyone planning on getting hotels the few...
Did you guys catch the latest person to present their Lockdown counter on This Week In BJJ. The guest for this week was Liam Resnekov
After struggling for a while at blue belt/intermediate I finally won 2nd place in a tournaument and its not because we were only 2 haha (we were 5)....
Check out "10th Planet Warmups" https://play.google.com/store/apps/details?id=appinventor.ai_finezall1.Warmups As always, feedback is appreciated.
I'm wondering if there are guys from Latvia here, since I might go there with some friends who'll be playing there on a festival for a weekend this...
On this weeks episode of Open Mat Radio, “The Abu Dhabi Experience,” we have Lauren Moreira, Supervisor for Palm Sports, on the show! Click HERE...
You might've heard about Lawrence Kenshin before, Joe Rogan has mentioned him a couple times. I really enjoy his breakdowns and now he got his own...
Most people hate that wrestlers get their takedowns i mma and lay and pray. This is for good reason, because its boring. However i think its worse...
Leandro Lo will be giving a no gi seminar at HQ on Saturday March 30th 2:00pm. If you are in So Cal you don't want to miss this seminar. $55 presale...
A friend of mine has a grappling school and he and I taught for years together. We had both trained with the Machados the Gracies and other...
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