Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I've got one on order...
I'm going to be in the St Louis area in the next few weeks & was wondering where I could find more info on the school in that area? All i have so far...
The UFC has postponed its March show in Montreal. UFC 145 was scheduled for March 24 at the Bell Centre. But the UFC has shelved it for the time...
I know that some time ago people were talking about lucid dreaming and what not. While I have not had resounding success in my few attempts at lucid...
http://www.youtube.com/watch?v=A-79-pvNYas This may have already been posted, but whats your thoughts on this song?
Happy Martin Luther King Day - YouTube Let's do much better at loving each other in the spirit that Dr. King want us...
So I'm downstairs doing dishes and I hear my Cat Max meowing like crazy upstairs , So of course I want to see what's going on and I walk in on this...
Hey everyone. Got some info on a tournament in Destin on August 28th. The cost will be 30 for nogi or 55 for two divisions. It is at Danny Ruiz's gym...
Im training at10th Planet HQ L.A right now but will be flying home in 8 weeks so just wondering if we ve got some People from My Area focusd on the...
When going for the old school sweep from the lockdown, how do you defend against the darce choke. Some guy got me in that sub like three times in a...
Wondering to hear if anyone has given it a proper honest go. Still waiting on my order to arrive so just curious. Honestly I got nothing out of...
After seeing Vitor's eye at the post fight interview I started to wonder. How do you guys actually recover, I mean of course if you have taken any...
I have always wondered... :confused:
Sean will be back in the UK in February to Torment my neighbours and do a few Seminars... this is the Route we have so far...this will be the first...
Tyler took 1st in advanced Nogi and Gi. Alex got 2nd in men's novice. Congratz peeps!
Hi, in a few weeks i'd like to start a little project. Im going to pimp my ride, and it's going to be a 10th planet custom bike. If you have any...
Hilarious. More here: http://www.mixedmartialarts.com/news/378093/Rousimar-doesnt-know-who-Paul-Harris-is-but-he-wants-his-leg/
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