Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I don't know if I'm the only one, but since yesterday I have enormous loading issues on the website and the forum. Every other website runs smoothly...
So my wife and I are whitebelts. On Sundays our instructor has been doing a series on single-leg-X with sweeps into ashi with ankle locks (yes we're...
There's a 14 year old kid who trains at my academy in Germany who is an absolute monster... He's been training 2 years and he destroys me everytime...
http://www.sherdog.com/news/news/Ronda-Rousey-Makes-Return-Against-Reigning-Champ-Amanda-Nunes-at-UFC-207-on-Dec-30-112309
With competitors from Ann Arbor, Bethlehem and Rochester, 10th Planet went 7-1 in the superfights with every win via leg lock and 10p Rochester's...
Feels like this technique blends really well into the 10th Planet repertoire, like a knee-shield variant of the lockdown or something.
Hello everyone, I'm putting together a Jiu Jitsu-based project for a market research class I'm taking, and I'd love it if you could take a couple...
Another fine event. Gotta hand it to the Yemaso guy on pulling off the twister. It was damn impressive coming from a non-10P guy, especially with...
Sick performance. Congrats to the team.
Excellent analysis of the first round
An awesome mini doc on EBI 8, by filmmaker Ruben Rodriguez Perez
Wow, a lot of great infos. Think about this for a moment: GSP introduced him to John Danaher who introduced him to Chris Weidman. Isn't that...
Video of Gordon Ryan's cut and what everyone that doesn't want Garry Lee Tonon win hopes will happen :) https://youtu.be/GgD0Qko13Sg
Hi guys, just a quick post. Also, no idea how to add images into posts, advice welcomed :) I competed at the British Open No Gi in Wolverhampton...
Hi brothers, I wonder if you could tell me some technichs for guard retention or fast guard recovery. Ive been struggling with this lately. ...
To be replaced by Tonon it seems....... https://www.attacktheback.com/gordon-ryan-out-of-ebi-9-garry-tonon-to-replace-him/
On 10th planet live some guy ho speak on Russian ?
a guy from my newjits school competes in the premier mma organization in south africa , efc ... please dont get confused by the phonetic similarity...
There's no doubt that Jiu Jitsu is a lot like a chess match. There's only two opponents, multiple weapons in their arsenal, multiple ways to win,...
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