Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here it is! Thank you all for the support!
Ive noticed Ive been getting clipped in the bells a lot lately and was wondering how many people wear cups for grapling?
I'll give you the abridged version. I moved to Lombard from Indianapolis via Chicago and have jumped around at gyms, while keeping loyalty to my...
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Im currently living in corpus christi tx. The grappling scene here is reeeeally limited to gi only. Ive been training with catch wrestlers some, but...
something's wrong with the audio of mts 100 from 1:07:07 - 1:09:30. it's Adlai Cleveland that shows his moves there.. please somebody fix it! thank...
Here it is guys!!! Physical Fusion Training Center will be home to 10th Planet Lombard located in the Western Suburbs of Chicago!!! More info to come...
Stumbled on this piece of brilliance by BJJ Scout. Start at 2:50 if the video doesn't do it automatically. Now, technically, the...
What are your thoughts on wearing wrestling shoes during submission grappling? Id really love to hear the pros and cons of wearing them. Thank you...
Hi guys, I hope you're all doing well. I recently started watching MTS from episode 1, but I've also checked important episodes such as MTS 59,...
So I've been working on getting to Electric Chair / Dogfight from lockdown (as was recommended to me by you guys) but the issue I'm running into is...
Any of you wild animals coming over for NAGA Ireland on saturday? We got 4 from our place in Dublin, the drogheda lads have a crew heading down...
Eddie Bravo I just wanted to personally thank you for building such a website that allows me to keep up to date with the 10th planet System even...
Behold ! .......... https://youtu.be/MiajBF0Mygw
Huge congrats to all those promoted at HQ the other night...well fought for and well deserved!!!
First of all, I apologise for spamming, if inapprope please delete. ...
Hello all, coming to LA in two weeks time for a few days while I'm travelling the west coast and definitely want to come into HQ, do I just need to...
General question: Mr. Brandon Quick has reared his head again making anti-Islamic statements and has drawn scrutiny again. Now I don't personally...
What are your thoughts on the fight? For me it was bittersweet. The fight left me kinda sad and happy at the same time. Happy, because Maia won,...
Leg Lock Academy is now live! Change your game instantly with this easy to follow leg lock instructional. Alan Belcher Brandon Mccaghren Christopher...
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