Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
https://youtu.be/eRpULXO4Sek?t=135 http://www.jill2016.com/5_things_you_should_know
Submission Challenge is heading out to Chicago on August 20th for one of their events. They'll be using the ISOF Rules (EBI). There will be both gi...
http://www.strikescoremma.com/blog/2016/7/19/analyzing-submission-rates-for-ebi-sug-and-metamoris This sport is going to blow the fuck up! Praise...
I have a friend in La Grange Texas who wants to start learning jiu jitsu. Are there any hot box's around that area that anyone knows about? -Will...
Special shout out to Scott Epstein for the Rash Guard and spats :) If you want more of these, I'm dropping TONS of free content right now on my...
my man ross threw this together in like 3 days cant wait to represent this weekend check out the whole tournament on youtube this saturday 2 pm. Im...
Big thanks to Eddie for posting this on his instagram, its had thousands of views now spreading that 10th planet love! I hit that twister on a...
Seriously though... we need some 10th planet here in Atlanta ASAP!
Anyone see it ? Amazing stuff. The young turks showed their true colours I believe. Not going to go well for them when they just did many of the...
When its time for Eddie to compete, things get a little crazy https://www.youtube.com/watch?v=VM9rMlIxcec
I remember watching it sometime before on Facebook. Does anyone know where it can be found?
This may look too simple to be effective. Try it; I dare you. If you don't add this to your game, you're missing an easy way to become "undarceable."...
Hi guys! Hope someone can help? I've been rolling the past month at my gym and pulling RG, it's going pretty well but recently, the guys i'm...
hi guys ill be in san diego and los angeles from july 27-aug 1. hoping to workout maybe schedule a private. anyone now how or who i can contact in sd...
Wanted to put this here because this girl loves the 10th planet system. We are a Bjj school located in New Port Richey Florida, and while we are not...
Hi guys, Lockdown is my favourite half guard and the one I use about 80% of the time. I have gottenf airly proficient at the sweeps but I'm...
I competed for the first time in 2 years this past weekend and took gold in the intermediate division. My first match ended via Hindulotine ...
I submitted a super senior belt this weekend. I was the first to go in and roll with him. Because 70% of my game is defensive, he didn't take me too...
This is a video of Nathan teaching The Exit Wound from Top Side Ashi. Leg Lock Academy - Exit Wound by Nathan Orchard And this is a video of...
https://theintercept.com/2016/06/03/the-u-s-is-the-only-country-that-routinely-sentences-children-to-life-in-prison-without-parole/
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