Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I am looking to rent a place close to a 10th Planet Gym so I can focus solely on training. Specifically I was hoping that someone knows of a place...
Hey yall, I ordered the 10p takeover tank top, and on my profile I could see that my order was placed, but now it's gone, and I never received an...
I want to be able to master the lockdown, I got stuck here but I will find a way.
Please Sign Up ASAP!
Mr. Gogoplata himself Nick Diaz is having a MMA seminar today in El Paso, Texas at Bushido MMA.
https://www.youtube.com/watch?v=HNajpGYPJ8M I finished a match recently in Taiwan with a triangle choke variation I've been working for quite...
Was just watching Fubo Sports where Vinny Magalhaes fights in M-1 and he wins by a Gogoplata. #10p4L
Hey Guys, I have been working on the Rubber Guard, based on the Mastering the Rubber Guard Book and DVD (seeing as how there is no school in MA or...
i had two matches for sliver
I wanna hear some Lupe Fiasco and some other underground hip hop on EBR. Not like gangster rap shit but there is some awesome shit out there that I'd...
10 Planet Riverside fighter Trace Gray is fighting for a belt on Dec 3 in San Diego. Go support him and rep 10th Planet!!...
This article was written by a fellow 10P Peterborough friend, Josh. He's the guy in my avatar furthest to the right. It's one of a series. This...
http://m.ustream.tv/recorded/44203944
Hey guys i was just looking to see when the next washington submission comp was? and if anyone knows of a place to stay around the time of the...
Hi All, I usually just read this forum but thought I'd let you know about this ridiculous story being sensationalised in the UK ...
Found this on another site, its a good watch :D http://www.youtube.com/watch?feature=player_embedded&v=vRsM5s-3pgk
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules