U could bring peanut butter on wheat, couple of apples an a yogurt. I usually bring a yogurt, some fruit and a granola bar or something.
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U could bring peanut butter on wheat, couple of apples an a yogurt. I usually bring a yogurt, some fruit and a granola bar or something.
I made a video for my fitness website about food. More bodybuilding orientated but its healthy food http://www.youtube.com/watch?v=XP9zspNDjDU