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Competition Preparation
I had a search through the forum to see how everyone prepares for tourneys/comps and I couldn't find anything!
Are there any changes you guys make to your normal training?
We are currently 5 weeks out until the Pan Pacs in Australia.
Under the help from Coach Frank Barca he has got me to change things up 8 weeks out drilling Dead Zones, Live drills and of course lots of rolling.
I'm just curious how everyone likes to prepare!
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Thanks Jack, I knew it would have to be on here somewhere! :)
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No problem. Hope it helps.