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Traditional Indian Pole Gymnastics Known As Mallakhamb in Hindi. Its awesome and i want to share the art with you guys :D Train this for a year and i am sure no one is getting out of your triangles, guard, lockdown :D
http://www.youtube.com/watch?v=6FTBrtifKYQ
The first guy in the first vid its like hes doing crazy triangles from every angle, nuts lol.....
Indeed :) Beware Of His Crazy Legs :)Quote:
Originally Posted by DanConway
Thats stuff is crazy.
Known about this stuff for years, but I've never known anyone that taught it around these parts... nor anyone that had an actual mallakhamb to practice on.
I imagine the import costs would be prohibitive...
(google the womens version that they do with rope if you haven't seen it before)
Javier,
You bro if you want i can post videos of that too, and i can help you with training in mallakhamb and will try to find a way to get the mallakhamb there.
Man that is crazy I want to learn this art
Welcome To India, Will help you if you want to come and learn it here.Quote:
Originally Posted by Just Kadek
Why not have one of those things in the new space. That and some Fitness "Poles". I'm sure I can incorporate that into a Crossfit WOD. What you think Javier and Dan.
If you can get your hands on one, I'm down!Quote:
Originally Posted by Josh Passini
I will flying head scissor the hell out of that thing...
Damn you mesmerized me and now I'm late for class.
Another awesome post, thanks.
You know im down like chinatown. Although the costs are probably high enough to where theres better training apparatus we could get with more value for the same investment. Maybe the costs of constructing one would be affordable, but from my experiencing trying to price out building a Wooden Man for trapping/striking training, large pieces of oiled wood are expensive... In any case it makes me feel I need to be doing some GSP style gymnastics in the LEAST to get my agility up there.Quote:
Originally Posted by Josh Passini
Why not have one of those techniques in the new area. That and some Health and health and fitness "Poles". I'm sure I can integrate that into a Crossfit WOD. What you think Jordan and Dan.
Quote:
Originally Posted by josh passini
lol... Wtf?Quote:
Originally Posted by guadalupe