http://www.youtube.com/watch?v=NCtQ4Trd6xA
http://www.youtube.com/watch?v=ghGVcXpHqes
https://fgb6.rapidgiving.com/frp/fun...spx?pk=MH0CVFX
Congratulations dude, the workout looks brutal as fuck
Thanks man! The CrossFit is always gnarly.
We did FGB on Sat as well. Congrats. We did a warm up FGB on Wed as well. Crossfit is where its at.