1. continue to work on cardio
2. get stronger
3. try to compete more
4. last just a little bit longer before herzog wrecks me
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1. continue to work on cardio
2. get stronger
3. try to compete more
4. last just a little bit longer before herzog wrecks me
Short term
1 purple belt
2 naga belt in gi to go with my shiny new hardware
3 coach my son ina competition this year
Long term
Black Belt
Compete ina power lifting meet
Strength and conditioning trainer certification
Short Term -> Spread the word about 10th Planet here in Brazil
Long Term -> Rule the world.
Short Term:
2 MMA fights in 2014.
5 Nogi Comps.
Long Term:
Open my own gym
Short Term:
Purple Belt (Gi, Nogi)... I test for my GI Purple in 2-3 months.
10 students for my Thursday GI Class
Leglock Offense/Defense (It has gotten better.... fortunately :) )
Long Term:
Black Belt (Gi/Nogi)
Kick ass at my current job for the next 10 years, so I can go off the grid before I turn 40.
Short term: find a welding job in AZ
Get into roll at least four nights a week
Long term: provide for my family
Get my Purple Belt
Work on my Breathing, be able to relax when I'm getting smashed
Read more books
Short term:
Work on back escapes
Deadlift back over 400lbs
Compete at least twice for sambo this summer
Long term:
Win a sambo match in Russia
Open my own bare-bones gym again (international wrestling mat/swiss bars/climbing rope = done)
Stay alive and happy, have another dmt trip, continue loving my family and friends, smoke more weed, hit double lotus without using my hands and become a quarter guard ninja.
Short Term : Work my ass off , try to understand BJJ more and earn my first stripe . Drop some weight.
Long Term : Keep working my ass off , keep earning stripes and move on to the next belts and keep losing weight until I am at my ideal weight .