I'm so proud to have promoted our first female Purple Belt! Smashley, as she's know here in Rochester, has been training with me for over seven years now! She's competed several times both against men and women and constantly impresses! Has to be one of my favorite promotions of all time!
https://fbcdn-sphotos-d-a.akamaihd.n...60522834_n.jpg
Couple little Instragram clips of her rolling today:
http://instagram.com/p/qpCVfxqQIu/
Vs. Big Cat:
http://instagram.com/p/qpDNrrKQKN/
Smashley smashin' barriers...
This is awesome. Everyone getting promoted and progressing. Can't wait to come back
Beautiful congratz Ashley!!!
Congrats on a great achievement Ashley!
Congrats Ashley! Super excited to see this!
Congrats Smash!! :)
I love how hard Ash has been pushin herself lately. She also made some huge changes in her diet and fitness and its shows!
Nothing like watchin Ash run it on dudes in the gym, I think I get more excited when she taps out bigger, stronger guys then she does.
awesome, congrats
Hell yeah, congrats Ashley!
Ashely's a beast no doubt
Congrats on the Purp!
Very cool!
Congrats Ashley!
Thanks everyone. I've enjoyed every minute if it. I look forward to continuing to learn, grow and represent the system the best that I can.
Isn't instagram supposed to be for important photos like what you ate for your dinner ?