Originally Posted by
Gary Meek
The grip is the "modified s grip" and the boa is the full path from perfect double unders to the dog fight while maintaining the modified s grip. Boa = Perfect Double Unders > Fancy Feet > Dog Fight (all while maintaining the s grip around the body)
The sweep references the half and half at the end of the path from dog fight, while both hands are on the far side of the body. The bottom hand will drop to the knee for the sweep. Hence the Boa Sweep = Perfect Double Unders > Fancy Feet > Dog Fight (maintaining the s grip around the body) > Half and Half Sweep
If I'm wrong, someone please chime in...not gonna hurt my feelers here. I'm always and forever a student and we all know how things change (as it should). Evolution is key to success.