https://www.youtube.com/watch?v=MhZSg4-UegU&t=512s
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Thanks Again! I also saw that you just posted a video on your facebook with a knee compression/calf slicer and knee bar combination that I thought was pretty slick too!
heres a perfect example of the knee line being cleared, but still getting caught.
https://www.instagram.com/p/BMeI01Lj...thechrisherzog
Break down their controls. What is keeping you pinned? Ok, got it....now remove that control. Both positions have completely different control points.