+1
Here's the deal guys, get over it. You have to protect yourself, I don't get racked.
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I use a protex compression short cup, it's done well with kyokushin, mma and rolling. Way better then the shock doctor I used to use.
Never wear one.
We are advised not to wear them when we train grappling as they are illegal in comps and can give you bad habits. (armbar across your cup).
I wore a cup once and pinched a nut between the cup and my leg. First class ever, last cup I ever wore.