Wear a boxing glove when rolling to
Protect it
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Wear a boxing glove when rolling to
Protect it
It'll get better eventually. You're gonna have to tape it for a while. But after a few injuries, they get popped out easier and easier. I have horrible thumbs. :(
Every thumb injury I ever had seems to last at least 6 mo... its so easy to re-injure.
Thanks for the advice everyone, It's improving pretty rapidly so I'm hoping to be back to normal in a few days, I've gotten back most of the range of motion and there's rarely any pain, I will be very careful tho.
Some Ligaments Attach At the End of The Phalanges and If Snapped Will Recoil Up Inside The Wrist...Tendon Damage Spells Trouble Too...
wow, you think i should be that worried? it's already feeling almost back to normal