Originally Posted by
Tori Applegate
I use that same hook sometimes. I go to meathook(with the overhook locked down), gotta really get the angle pointed down to create pressure. From there you hook your heel in their far shoulder and really extend. Then you bait their other arm til you can flip the heel/far side foot into their armpit. I usually use the set up for straight jackets because you can't lose the angle or they will pull out. You also can use this hook to flip them on their back. Lots of nasty stuff from their. Love arm bars and straightjackets(I believe it's special k on top) from there.
*side note, I'm pretty flexible and have worked really hard on leg curling in the rubberguard without needing my arm to help. So you may need that, not sure.
Also, as far as your free leg, try to keep it waiting..so on their hip or sometimes I'll hug my knee really tight to the ribcage since they can't really stack in if you have their face on the floor to the side of you.
