I'll share one of my favourites first;
I was into barefoot jogging for a while, but Prancercize made me forget all that.
http://www.huffingtonpost.com/2013/0...n_3351722.html
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I'll share one of my favourites first;
I was into barefoot jogging for a while, but Prancercize made me forget all that.
http://www.huffingtonpost.com/2013/0...n_3351722.html
This might be slightly different then the average warm up. I like the concept/thought process behind it though.
https://www.youtube.com/watch?v=FhJbXPvSDKE
Couldn't take my eyes off the camel toe. That crazy lady is in pretty good shape. I seriously doubt I could do this. Bet your ass I'm gonna try though.
It must work, when was the last time you saw an out of shape horse?
Lady, you had me at "dress up like Laura Bush and thrust your genitals to royalty-free guitar riffs".
Although, I suspect that to the average person, we look just as odd in spats, laying on the mat, contorting ourselves into the rubber guard.