New User How do I use the website?

Brand new. How do I correctly use the website? I want to start from the very beginning.

Great question dude. I had the same issue, I just had a look in this thread http://www.10thplanetjj.com/threads/...echnique-Guide and checked out what I thought I needed to know.

I think the best place to start would be memorising the warm ups.

Mastering the warm ups is key. They, like Jiu jitsu itself, are always evolving so embrace the challenge of keeping up with them. As far as mts goes, I would start with episodes that include the warm ups even the old ones that are different. You will understand where the warm ups are at today better if you see where they came from and how they evolved over time. Good luck!