@mitch
I will have to check you out at KCBJJ. Right now i go to AKKA Overland Park where we train 10th planet exclusively, Brazil Academy, and 68 inside sports.
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@mitch
I will have to check you out at KCBJJ. Right now i go to AKKA Overland Park where we train 10th planet exclusively, Brazil Academy, and 68 inside sports.
@ Matt
Who are the grappling coaches over there?
right now matt mcdaniel. i forgot the guy from brazil academys full name, but everyone calls him Ninja and i just started at 68 inside sports. they have 3 WEC fighters who train there.
I thought losing weight going to class would be bullshit.
I came in around 220, and I walk around in the middle of the day at 200 exactly. I eat "healthy", but I tend to eat large portions. I don't run, I don't lift, nothing but the dojo (although lately I've been slacking).
Jiu Jitsu can be a great way to lose weight... especially when you just get started.
GO TO OMAHA. That's all I'm saying...
All I have to do is switch to a high protein diet and I start dropping weight at a rate of 3-5 pounds a week. Jiujitsu is a crazy work out.
that's about right for me. 3-5 pounds per week. i have dropped 55lbs so far 300 to 245. my flex is way up too. i guess now its time to car pool it out to omaha and springfield. all i'm saying is that there is a huge market for a 10th planet school in KC. someone should get in on that.