Body Triangle Escape

This is an easy way to break open a body triangle. Keep in mind that you are still in danger but removing the body triangle is the first step to getting out. I spin into guard in this video but this technique can also easily transition into the Safe Haven escape. Enjoy.

https://instagram.com/p/BXc5BqdjWK2/

Thank you sir , I enjoyed your leg locks from that position also.

Really like this Scott going to add in to my game for sure

very nice

Awesome Scott!

Im having a lot of success with it since you showed us at the Shanghai seminar :D