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I teach the hip heist or hip bump sweep as a series, using the sweep, a Kimura, a guillotine and an omaplata. I show 100% also, but instead of a butterfly hook, using scissor sweep legwork. I think this series is good basics, personally,and we drill it often.
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Also Jon you couldnt ask for a better set up for the NINJA CHOKE... It's a bit tricky at first, just rep getting your POSTING hand in front of your opponents chest and under his neck BEFORE you fall back into the choke.
ENJOY ;)
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Ahhh... the Ninja Choke. Hadn't thought about that one yet. Thanks!